Ashley Melillo

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7 Spiritual Wellness Posts to Inspire in 2020

While reviewing a year’s worth of articles, a handful of favorites made themselves known. Keep reading for our top seven blog posts from 2019 (in no particular order)!


Can you believe it’s the last day of 2019? Where did this year go? 

Time seems to be moving faster than ever, and we’re just here doing our best to stay present for this fast-paced adventure we call ‘life’. 🙏

While a new year inspires an abundance of forward momentum and future-oriented thinking, we want to take a quick moment to pause and look back. ✨

TOP 7 OF 2019

While reviewing a year’s worth of weekly posts, a handful of favorites made themselves known. Here are the top seven blog posts from 2019 based on your feedback and responses (in no particular order):

  1. How to Persevere in the Face of Boredom + Distraction. We’re often told it’s passion that separates the successful from the unsuccessful. But what if we told you that passion’s overrated and it’s actually something much simpler, much easier to tap into that separates those who thrive in the work they love from those who flounder? Read this post 👆 to find out what it is!

  2. How to Discover Your Outer Purpose Sweet Spot. Have you ever wondered if you’re aligned with your purpose here on earth? If you’re doing the work you were born to do? In this post, we revealed our tried-and-true method to determine if you’re aligned with your purpose. (Be sure to read this post before diving into this favorite.)

  3. How to Find Presence While Persevering. In this post, we tackled a tough question: How can you be present and balanced while consistently showing up to do your most important work? In other words, how can you find that magical, centered space where being meets doing? You don’t want to miss this one! 

  4. Can we Manifest Mental Health? If you’ve ever wondered if it’s possible to manifest joy, happiness, and all the feel-good feelings, this post is for you. 

  5. How to Release Fear-Based Limiting Beliefs. Do you have dreams, goals, and ideas that roam through your mind and spark excitement in your soul? Do you find yourself constantly talking yourself out of pursuing these dreams and ideas? If you answered ‘yes’ to these questions, this post is a must-read for you. In this article, we called out the driving force behind all that dream-squashing naysayer self-talk and offered tips for breaking free from it.

  6. The Ego’s Greatest Lie + The Pain-Body. If you’re curious about how the ego plays into emotional well-being, this post is for you. In it, we exposed the ego’s greatest lie and dove deep into Eckhart Tolle’s concept of the pain-body.

  7. How Being Wired for Survival Makes Us Unhappy + 7 Easy Fixes. Did you know that our brains’ natural wiring causes us to focus on the negative? It’s true. In this post, we exposed this fact and shared seven gratitude-based practices that quickly + effectively reverse the brain’s glass-half-empty outlook. 

If you think a friend would enjoy these posts, please feel free to share—we always appreciate a good forward. 🥰

INTENTION

I welcome in the new year with presence, peace, and contentment. I feel love and appreciation for all that I have here in this moment. Without attachment or resistance, I welcome all that the Universe flows to me now and in the coming year.

2 RESOURCES

Gratitude Journal: Start with Gratitude: Daily Gratitude Journal*

Card Deck: Miracles Now* by Gabby Bernstein

*This is an affiliate link. Purchasing through affiliate links helps fund us at no extra cost to you. Thank you for your support!