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As humans, we have a funny tendency to spend endless energy believing that tomorrow will be different instead of leveraging that energy to make today different.

Tomorrow-ing, quite simply, is the verb form of tomorrow. It’s what we do when we don’t do things today because we believe we’ll miraculously be more capable or willing to do them tomorrow.

We think tomorrow is the answer when in reality it’s the problem. Too often, ‘tomorrow’ becomes a catch-all for everything our instincts told us to do today.

In this episode, we unravel the 'why' behind tomorrow-ing and pull the rug out from under its supposed utility. We also discuss several practical ways to combat tomorrow-ing and start today-ing.

"Procrastination is the most common manifestation of Resistance because it is the easiest to rationalize. We don’t tell ourselves, ‘I’m never going to write my symphony.’ Instead we say, ‘I am going to write my symphony, I’m just going to start tomorrow.’"

—Steven Pressfield

EPISODE LINKS
Robbins, M. (2017). *The 5 Second Rule: The Fastest Way to Change Your Life. Savio Republic. 

Pressfield, S. (2003). *The War of Art. Orion.

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Disclaimer: This podcast is for educational and informational purposes only and does not substitute individual professional psychological advice.