The Soul Horizon Podcast

Where self meets soul—gentle guidance for deep transformation. Join me each week as we explore the soul from a grounded perspective, interweaving psychology and spirituality to explore life’s greatest mysteries. We journey through topics like consciousness, the psychospiritual nature of reality, self-reclamation + self-mastery, empowerment, awakened living, ego de-centering, intuitive discernment, the Higher Self, and more.

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Meet ‘The Soul Horizon’ in this brief introductory episode.

 
 
happiness, positive psychology Ashley Melillo happiness, positive psychology Ashley Melillo

Ep. 13: Happiness is a Pointillism Painting

We all want to be happy. In fact, you could say that almost everything we do is motivated by the desire to move ourselves closer to happiness. And yet happiness is elusive. Tricky to grasp... like holding water within our hands. What is happiness? Is happiness malleable—meaning, can our efforts to increase happiness have a lasting effect? What are the most common barriers to happiness? We'll answer all these questions and more in this episode.

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