Subconscious Reprogramming: Self-Love, Self-Confidence, and Self-Worth
Reprogram your subconscious mind to break through limiting beliefs, embody unshakable confidence, and reconnect to your self-love + self-worth with this powerful guided meditation + affirmations series.
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Self-Love, Self-Confidence, and Self-Worth
I recommend listening to this guided meditation track once per week (at any time) and listening to the affirmations track daily before bed or while deeply relaxed.
I recommend listening to this guided meditation track once per week (at any time) and listening to the affirmations track daily before bed or while deeply relaxed.
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THE POWER OF THE SUBCONSCIOUS MIND
Rewrite the script, live life on your terms
The subconscious mind is responsible for 95% of our thoughts, feelings, and actions.
Because the subconscious mind dictates 95% of our thoughts, behaviors, feelings, habits, beliefs, etc., what goes into it will inevitably come back out. In other words, garbage in, garbage out. Or on the flip-side, gold in, gold out.
As it turns out, we aren't who we are by default. We are who we are because that's who we've subconsciously memorized ourselves to be.
This is why our ability to create a life we LOVE isn’t so much a reflection of our willpower or motivation; it's a reflection of how closely our subconscious programming matches our conscious intentions.
If our subconscious stories and beliefs are a match to our conscious desires, then we'll find ourselves feeling, thinking, and acting in ways that align ever more closely to the life we've aspired to create.
However, if our subconscious programing is a mismatch to our conscious desires, then we'll continue to feel, think, and act in ways that keep us distanced from the outer reality that we consciously desire to create.
This is why to change our lives we must start at the level of the subconscious.
