the latest on the blog.

Practical insights on complex spiritual topics and psychological tidbits to guide you as you step into your truest self and create a life that lights you (and the world) up.


Life on Autopilot: Are You Trapped in the Matrix?

Have you ever felt like you're moving through life in a haze of repetition? Life becomes a blur of chores, to-do's, monotonous habits… eat, complete daily duties, sleep, repeat. You're caught in the moment and yet you're numb to its presence. While there's comfort in routine, your soul craves something more. But you're so caught up in reacting to life that it feels like you're not really living it. This is life on autopilot.

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Releasing Toxic Otherness

Toxic otherness turns others into enemies. This ego- and mind-derived phenomenon creates and sustains a war—real or imagined—between the perceived self and the perceived other. Keep reading to find out what toxic otherness looks like and how to dismantle its presence in your life.

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Outer Purpose, Personal Empowerment Ashley Melillo Outer Purpose, Personal Empowerment Ashley Melillo

How to Release Fear-Based Limiting Beliefs

Do you have dreams, goals, and ideas that roam through your mind and spark excitement in your soul? Do you find yourself constantly talking yourself out of pursuing these dreams and ideas? If you answered yes to these questions, keep reading. In this article, we call out the driving force behind all that dream-squashing naysayer self-talk and teach you how to break free from it.

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