The Soul Horizon Podcast

Where self meets soul—gentle guidance for deep transformation. Join me each week as we explore the soul from a grounded perspective, interweaving psychology and spirituality to explore life’s greatest mysteries. We journey through topics like consciousness, the psychospiritual nature of reality, self-reclamation + self-mastery, empowerment, awakened living, ego de-centering, intuitive discernment, the Higher Self, and more.

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Listen now.

Meet ‘The Soul Horizon’ in this brief introductory episode.

 
 
Limiting Beliefs, Purpose Ashley Melillo Limiting Beliefs, Purpose Ashley Melillo

Ep. 22: Stop Tomorrow-ing Your Life Away

Tomorrow-ing, quite simply, is the verb form of tomorrow. It’s what we do when we don’t do things today because we believe we’ll miraculously be more capable or willing to do them tomorrow. We think tomorrow is the answer when in reality it’s the problem. Too often, ‘tomorrow’ becomes a catch-all for everything our instincts told us to do today. In this episode, we unravel the 'why' behind tomorrow-ing and pull the rug out from under its supposed utility. We also discuss several practical ways to combat tomorrow-ing and start today-ing.

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Purpose, Limiting Beliefs Ashley Melillo Purpose, Limiting Beliefs Ashley Melillo

Ep. 21: The Zone of Divine Discomfort

The Zone of Divine Discomfort is the space we move into when we step just outside our comfort zone into the zone of proximal development to complete purposeful, soul-expanding, service-oriented work. It's essentially where flow meets soul. In this episode, we dive deeper into the Zone of Divine Discomfort and explore ways to access it on a regular basis.

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Limiting Beliefs, personal empowerment Ashley Melillo Limiting Beliefs, personal empowerment Ashley Melillo

Ep. 18: The Haze of Monotony

When we become accustomed to something—person, place, thing, or experience—the mind has a tendency to forget the magic that it felt when it was new and novel. As we move along in life and our schedules solidify, we settle down, and we tuck into routines, a haze of monotony can move in on our lives. When this happens, life loses that glisten, that glimmer. Sometimes we recognize this shift and lean into our edges to re-illuminate life with magic. But more often than not, we accept monotony as normal. In this episode, we explore why the mind is prone to seeing monotony over magic and what we can do to reignite that invigorating life SPARK.

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personal empowerment, Limiting Beliefs Ashley Melillo personal empowerment, Limiting Beliefs Ashley Melillo

Ep. 12: 35 Years Old = The Point of Concentration

We're entirely capable of awe-inspiring changes and shifts at any age. But we've got to know what we're working with first. We need to know what stands in our way. In other words, we must know the enemy before we can determine the best course of action in becoming our own hero.

The truth is...

Most of us hit the age of 35 and from that point forward, simply become an increasingly concentrated version of whoever we were then.

But it's not by choice. It's by repetition.

And knowing the cause is the key to reversing it.

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