Ep. 49: How to Make + Navigate Life-Changing Decisions
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In this episode, we explore how to find the courage needed to make a big, life-changing decision and ways to gently navigate the messiness, difficult feelings, and uncertainty once the decision has been been.
Specifically, we explore:
- Questions to ask yourself to find the clarity around the direction of your heart versus the direction of your head.
- Why speaking your truth—no matter how devastating or inconvenient—sets everyone free.
- How to overcome Impact Bias.
- How to dismantle and untangle the ego's wounded story.
EPISODE LINKS
Shattering the Glass Ceiling of Happiness
Self-Reclamation: How to Reclaim Lost or Hidden Aspects of Yourself
Instant Gratification vs. Enduring Satisfaction
EPISODE SOURCES
How We Live Is How We Die by Pema Chödrön
Awaken to Your True Self by Andrew Daniel
Rising Strong by Brené Brown
How to Make Your Own Luck by Maria Popova
Impact Bias: Why We Overestimate Our Emotional Reactions
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Disclaimer: This podcast is for educational and informational purposes only and does not substitute individual professional psychological advice.
