In this episode, we explore how to find the courage needed to make a big, life-changing decision and ways to gently navigate the messiness, difficult feelings, and uncertainty once the decision has been been.

In this episode, we explore: The collective archetype of Divorce; The perils, pitfalls, and disempowerment that go hand-in-hand with the blame game and victimhood; How to resist the ego's bait and return to the heart when we're feeling hurt, betrayed, resentful, scared, etc.; How to implement heart-led boundaries; Why eliminating fear isn't the solution to our discomfort; How to leverage the transformative power of pain and heartbreak to return to our innate wholeness.

In this episode, I share about something that's been going on for me personally. It's an emotional one with lots of voice trembling, nervous laughter, and deep breaths, all of which I've left in and unedited for the sake of authenticity.

If you’ve listened to The Soul Horizon for any length of time, you’ve probably heard me talk about the pitfalls of over-thinking as well as the perils of believing everything the ego says without question. The truth is that thinking is an imperative part of being human. And there's a certain type of thinking that's actually highly spiritual in nature.

This episode is a check-in and chat in episode. Topics addressed: Inner Child Healing, Generational Trauma, the wacky and wild energies of March + April 2023, another way to tap into our intuitive 'no', why fighting for unity will never work, the reason we're uncomfortable with other people's dark emotions, how our willingness to feel pain is directly related to our ability to experience pleasure.

In this episode, we explore four simple yet transformative teachings that can be used to empower our lives in a deeper and more meaningful way. The four main topics we cover are: Satisfying needs; how to say 'no'; why our most sensitive triggers are the keys that unlock our deepest healing; and the quickest way to soften the voice of fear.

The true function of feelings is to elicit healing. They arise within us to inform us. Their sole purpose is to grab our attention so that we can respond with an appropriate healing response. This typically isn't how we respond to feelings though. We typically respond to feelings—especially “negative” ones—not by feeling them but by thinking about them. In this episode, we'll explore why we do do this and what we can do to stop thinking and start feeling our feelings.

Do you feel like your life as you've known it is imploding?As if everything you once knew, loved, and identified with no longer feels aligned with who you're becoming? If so, this one is for you. In this episode, we explore what it means to be spiritually catalyzed.

In this check-in episode, I share what I'm currently reading, what I'm feeling + intuiting energy wise, my perspective on a spiritual question I was recently asked, and the psychological and spiritual practices I'm actively focused on in myself right now.

In this episode, we're talking all about the haze of distortion or illusion that's created by the ego and its attachments. If you'd like to wrap your head around the ego in a deeper and more meaningful way, this episode is for you.

There are 7 Veils of Illusions that get layered over our consciousness here on Earth in the physical plane of existence. Each one creates a unique filter of illusion. And it's in lifting the veils, one by one, that we begin to see reality for what it truly is. Once all seven veils have been lifted, we become enlightened. The true and most basic meaning of enlightenment is seeing clearly without distortion.

Loving the people the mind deems "loveable" is an easy task. Loving those who rub the mind the wrong way is difficult. And yet doing so is the truest testament to the meaning of love. To love someone who isn’t easily “lovable” by the mind’s standards is to access the depths of love from the space of the heart. In this episode, we'll explore the differences between these two types of love and examine the power of heart-based love and its potential to heal the planet.

In this modern world of endless social media scrolling and heightened divisions, have you ever found yourself looking for things to be angry about? If you've ever found yourself in a pattern of looking for things to be outraged by and you're curious as to why and what to do about it, give this one a listen.

In this episode, we're covering ego basics—what the ego is, what it is not, how it helps us, how it hinders us, and how we can soften its grip to leverage its power. Awareness of the ego is one of the most powerful agents for spiritual growth, and no matter how far along we are in our journey, there's always more to learn when it comes to the ego.