This impromptu episode is a sort of off-the-cuff chat about current energies, healing work, and themes we're experiencing as a collective right now. 

In it, we'll talk...

Lion's Gate. Current energies, including what emotions and thoughts they're eliciting within us individually and collectively. What I'm personally doing to cultivate balance, harmony, and power within and in response to current energies. An intuitive Q + A with juicy insights and tips on making the most of the current planetary energies

In this episode, we're talking all about the haze of distortion or illusion that's created by the ego and its attachments. If you'd like to wrap your head around the ego in a deeper and more meaningful way, this episode is for you.

Higher Self and Soul—one and the same? In this episode we discuss the what's what and who's who of the higher self. We also discuss the scientific principle of heart-brain coherence and how we can use coherence to open a line of communication to the higher self.

In this episode, we're covering ego basics—what the ego is, what it is not, how it helps us, how it hinders us, and how we can soften its grip to leverage its power. Awareness of the ego is one of the most powerful agents for spiritual growth, and no matter how far along we are in our journey, there's always more to learn when it comes to the ego.