In this episode, we explore four simple yet transformative teachings that can be used to empower our lives in a deeper and more meaningful way. The four main topics we cover are: Satisfying needs; how to say 'no'; why our most sensitive triggers are the keys that unlock our deepest healing; and the quickest way to soften the voice of fear.

Some of us fear our power because we've come to associate "power" with its ego-driven, hierarchical, and opportunistic counterpart of force. In this episode, we explore the differences between power and force and examine ways we can reclaim our power in a steady, heart-centered way so that we can more fully actualize our purpose.

We're entirely capable of awe-inspiring changes and shifts at any age. But we've got to know what we're working with first. We need to know what stands in our way. In other words, we must know the enemy before we can determine the best course of action in becoming our own hero.

The truth is...

Most of us hit the age of 35 and from that point forward, simply become an increasingly concentrated version of whoever we were then.

But it's not by choice. It's by repetition.

And knowing the cause is the key to reversing it.

Manifestation is the idea that we're capable of creating our reality through our thoughts and feelings. You might know it as Law of Attraction or 'The Secret'. The Secret, though, mostly zeroed in on manifesting material gain—money, houses, shiny objects. In this episode, we dig below the surface to examine the interplay between quantum mechanics and manifestation, and how to create a signal so clear, so concise that it reaches into the quantum field and pulls our desires into physical reality before our eyes.