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Practical insights on complex spiritual topics and psychological tidbits to guide you as you step into your truest self and create a life that lights you (and the world) up.


Outrage as Entertainment: Why we’re addicted to anger

In this modern world of endless social media scrolling and heightened divisions, do you ever find yourself looking for something to be angry about? Perhaps you click into Twitter with the intention of seeing what the "other side" has to say fully expecting to get riled up about it? If so, you're not alone. Many of us have found ourselves caught in this "outrage as entertainment" cycle. Are we addicted to outrage? What purpose does outrage serve? Is this type of morally cloaked anger prosocial or are we merely feeding into a self-serving neurobiological brain loop when we go looking for injustices? What biases underpin our perceptions? And what can we do to step out of the outrage cycle and into empathic, unifying awareness?

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