the latest.

Practical insights on complex spiritual topics and psychological tidbits to guide you as you create a life that lights you (and the world) up.


Life on Autopilot: Are You Trapped in the Matrix?

Have you ever felt like you're moving through life in a haze of repetition? Life becomes a blur of chores, to-do's, monotonous habits… eat, complete daily duties, sleep, repeat. You're caught in the moment and yet you're numb to its presence. While there's comfort in routine, your soul craves something more. But you're so caught up in reacting to life that it feels like you're not really living it. This is life on autopilot.

Read More
Outer Purpose, Personal Empowerment Ashley Melillo Outer Purpose, Personal Empowerment Ashley Melillo

How to Expand Your Outer Purpose Comfort Zone

When it comes to comfort zones, there’s a sweet spot. A point at which you’re growing and expanding with intention while also being mindful not to over-extend and burnout. Keep reading if you’d like to know how to expand your career comfort zone with intention. Be sure to read this post first if you haven’t already.

Read More