the latest on the blog.

Practical insights on complex spiritual topics and psychological tidbits to guide you as you step into your truest self and create a life that lights you (and the world) up.


Limiting Beliefs, Outer Purpose Ashley Melillo Limiting Beliefs, Outer Purpose Ashley Melillo

Fear-apy: Face Your Fears, Find Your Purpose

Fear-apy is a simple and actionable practice to take small, daily steps to break through limiting fears and realign with your purpose. Limiting fears are the kind of fears that keep your life or career smaller than you'd like it be... they limit and restrict your soul's expansiveness. Thus, by conquering these fears, your life grows fuller, your soul expands, and that internal spark ignites.

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Outer Purpose, Personal Empowerment Ashley Melillo Outer Purpose, Personal Empowerment Ashley Melillo

How to Expand Your Outer Purpose Comfort Zone

When it comes to comfort zones, there’s a sweet spot. A point at which you’re growing and expanding with intention while also being mindful not to over-extend and burnout. Keep reading if you’d like to know how to expand your career comfort zone with intention. Be sure to read this post first if you haven’t already.

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