the latest.
Practical insights on complex spiritual topics and psychological tidbits to guide you as you create a life that lights you (and the world) up.
Fearlessly Co-Creating with the Universe
When we co-create from a fearless place in our purpose, our careers, and our most important work, the high-vibe energy of that bravery ripples out in waves and illuminates the souls of others. But how do we become fearless? Keep reading to find out the quickest and easiest route to fearless co-creation.
How to Find Presence While Persevering
In this article, we tackle a tough question: How can you be present and balanced while consistently showing up to do your most important work? In other words, how can you find that magical, centered space where being meets doing? Keep reading to find out how!
Psychological Techniques for Spiritual Presence
Did you know that presence is the foundation for mental health? Keep reading to find out our favorite psychological techniques for spiritual presence and how you can maintain mental wellness by showing up for all emotions—the good, the bad, and the ugly.
How to Stay Present in the Face of Discomfort
It’s easy to be present for the sparkly, wonderful stuff in life, but what about being present for the tough stuff and the mundane? Keep reading to find out how to stay present in the face of discomfort.
How to Be Present in a Modern, Distracted World
The more advanced our world becomes, the more difficult it is to stay present. Between texts, TV, phone apps, video games, social media, and so on, there are more ways than ever to yank our awareness out of the present moment. Keep reading to find out how to be present in a modern, distracted world.
Why Presence is Powerful and Yet So Difficult
We know there’s immense value is living in the present moment, and yet we find ourselves wandering so far from it. Keep reading to find out why presence is powerful and yet so difficult to maintain.