the latest on the blog.

Practical insights on complex spiritual topics and psychological tidbits to guide you as you step into your truest self and create a life that lights you (and the world) up.


Personal Empowerment, Self-Reclamation Ashley Melillo Personal Empowerment, Self-Reclamation Ashley Melillo

Bring the True You to the Surface: 10 Ways to Reclaim the Hidden Aspects of Yourself

We give aspects of ourselves away or hide them away for many reasons—others' expectations, traumatic experiences, societal or cultural expectations, etc. To harness our authentic power, we must work to reclaim these lost aspects of self. Read on to find out how to reclaim missing aspects of yourself.

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The 3 Mirrors of Perception

If you’ve heard people say things like “If you don’t like your life, look at yourself because your life is just showing you who you are,” and have felt dissatisfied with this shame-inducing explanation, keep reading. There’s a whole lot more to the concept of ‘spiritual mirrors’ than this one limiting idea.

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