the latest.
Practical insights on complex spiritual topics and psychological tidbits to guide you as you create a life that lights you (and the world) up.
Give Yourself the Permission to Be Ordinary
In this article, we explore how allowing ourselves to be ordinary accidentally aligns us with extraordinary; how striving for less paradoxically allows us to achieve more over time; and why the pursuit of internal success (as opposed to external success) generates deep and consistent fulfillment.
Instant Gratification vs. Enduring Satisfaction
We all want to feel more joyful, more fulfilled. And yet fewer of us are classifying ourselves as “happy” these days. Keep reading to learn about the dopamine driven feedback loop as well as the difference between instant gratifications and enduring satisfactions.
How to Discover Your Outer Purpose Sweet Spot
Have you ever wondered if you’re aligned with your purpose here on earth? If you’re doing the work you were born to do? Below you’ll find our tried-and-true method to discover your outer purpose. FYI, if you haven’t yet read this article, be sure to read it before diving into the below.
Why Presence is Powerful and Yet So Difficult
We know there’s immense value is living in the present moment, and yet we find ourselves wandering so far from it. Keep reading to find out why presence is powerful and yet so difficult to maintain.