The Soul Horizon Podcast
Where self meets soul—gentle guidance for deep transformation. Join me each week as we explore the soul from a grounded perspective, interweaving psychology and spirituality to explore life’s greatest mysteries. We journey through topics like consciousness, the psychospiritual nature of reality, self-reclamation + self-mastery, empowerment, awakened living, ego de-centering, intuitive discernment, the Higher Self, and more.
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Meet ‘The Soul Horizon’ in this brief introductory episode.
Ep. 40: The Stories We Tell Ourselves
In this mini episode, we're examining the stories we tell ourselves. More specifically: The fear-based stories the mind loops through that limit our actions or expressions in some way, shape, or form and the simple techniques we can use to free ourselves from their grip.
Ep. 39: 4 Simple Yet Transformative Teachings
In this episode, we explore four simple yet transformative teachings that can be used to empower our lives in a deeper and more meaningful way. The four main topics we cover are: Satisfying needs; how to say 'no'; why our most sensitive triggers are the keys that unlock our deepest healing; and the quickest way to soften the voice of fear.
Ep. 38: Unconditional Love vs. Unconditional Tolerance
There’s a big difference between unconditional love and unconditional tolerance. The former fosters unity consciousness whereas the latter can lead us to linger in toxic or even dangerous situations. In this episode, we explore unconditional love, unconditional tolerance, and the vast but often overlooked differences that separate these two distinct energies.
Ep. 26: Wisdom Tidbits for the Soul
In this episode, we're highlighting key insights and summaries from the last 25 episodes with guidance on fear, the ego, procrastination, being ordinary, feeling trapped by life, being triggered, happiness, love, and more. I'm also sharing trickles of Higher Self wisdom I've received throughout 2022 in the form of random insights and inner knowings. And there's a special message for YOU from my Higher Self to yours with guidance for the year ahead.
Ep. 20: Do You Fear Your Own Power?
Some of us fear our power because we've come to associate "power" with its ego-driven, hierarchical, and opportunistic counterpart of force. In this episode, we explore the differences between power and force and examine ways we can reclaim our power in a steady, heart-centered way so that we can more fully actualize our purpose.
Ep. 18: The Haze of Monotony
When we become accustomed to something—person, place, thing, or experience—the mind has a tendency to forget the magic that it felt when it was new and novel. As we move along in life and our schedules solidify, we settle down, and we tuck into routines, a haze of monotony can move in on our lives. When this happens, life loses that glisten, that glimmer. Sometimes we recognize this shift and lean into our edges to re-illuminate life with magic. But more often than not, we accept monotony as normal. In this episode, we explore why the mind is prone to seeing monotony over magic and what we can do to reignite that invigorating life SPARK.
Ep. 6: Self-Reclamation
We give aspects of ourselves away or hide them away for many reasons—others' expectations, traumatic experiences, societal or cultural expectations, etc. However, to harness our authentic power, we must work to reclaim these lost aspects of self. In this episode, we discuss the what, why, and how of self-reclamation.
Ep. 3: Ego 101
In this episode, we're covering ego basics—what the ego is, what it is not, how it helps us, how it hinders us, and how we can soften its grip to leverage its power. Awareness of the ego is one of the most powerful agents for spiritual growth, and no matter how far along we are in our journey, there's always more to learn when it comes to the ego.