the latest on the blog.

Practical insights on complex spiritual topics and psychological tidbits to guide you as you step into your truest self and create a life that lights you (and the world) up.


Awakening, Collective Consciousness Ashley Melillo Awakening, Collective Consciousness Ashley Melillo

Beating the Backfire Effect: How a Neurobiological Fear of Dissonance Divides Us and Prohibits Our Evolution

Have you ever found yourself wondering: Why do people fervently defend their beliefs in the face of contradicting factual evidence? Why have we grown so fearful, so reflexively rejecting of viewpoints, perspectives, and even facts that challenge our beliefs? Why are we so activated by opposing perspectives and facts? There’s a neurobiological reason for all of the above called the Backfire Effect and the key to dismantling it is bringing awareness to it.

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Awakening Ashley Melillo Awakening Ashley Melillo

Eckhart Tolle's Right Action + Awakened Doing

According to Eckhart Tolle, ‘right action’ + ‘awakened doing’ are the two most powerful states of consciousness we can create from in terms of the actions we take toward our outer purpose. Keep reading to learn what these concepts mean and how to implement them in your life.

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Awakening Ashley Melillo Awakening Ashley Melillo

Inner Purpose vs. Outer Purpose

Did you know that we all share a common inner purpose? It’s true. On the contrary, outer purpose varies greatly between people (and even within). Keep reading to find out the difference between inner purpose and outer purpose.

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