the latest.
Practical insights on complex spiritual topics and psychological tidbits to guide you as you create a life that lights you (and the world) up.
Tuning into the Frequency of Stillness
It can be tempting to rush transformation, but the biggest shifts occur when we make time for stillness. This week, we discuss why presence + stillness are powerful agents for subconscious change.
Elevate Your Consciousness to Heal the World
Did you know that your personal emotional experience affects the entire Universal field of consciousness? It’s true. Below, we touch upon the game-changing (scientific) evidence to support the (spiritual) idea that all consciousness is intimately intertwined and connected.