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Practical insights on complex spiritual topics and psychological tidbits to guide you as you create a life that lights you (and the world) up.


Presence Ashley Melillo Presence Ashley Melillo

How to Be Present in a Modern, Distracted World

The more advanced our world becomes, the more difficult it is to stay present. Between texts, TV, phone apps, video games, social media, and so on, there are more ways than ever to yank our awareness out of the present moment. Keep reading to find out how to be present in a modern, distracted world.

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