the latest.
Practical insights on complex spiritual topics and psychological tidbits to guide you as you create a life that lights you (and the world) up.
How to Hear Divine Messages
If you’ve ever been curious about divine messages, this post is for you. In it we discuss what divine messages are, how to hear them, and why it’s important to take action on each message you receive, no matter how small or seemingly silly.
Tuning into the Frequency of Stillness
It can be tempting to rush transformation, but the biggest shifts occur when we make time for stillness. This week, we discuss why presence + stillness are powerful agents for subconscious change.