Fear-apy is a simple and actionable practice to take small, daily steps to break through limiting fears and realign with your purpose. Limiting fears are the kind of fears that keep your life or career smaller than you'd like it be... they limit and restrict your soul's expansiveness. Thus, by conquering these fears, your life grows fuller, your soul expands, and that internal spark ignites.

We give aspects of ourselves away or hide them away for many reasons—others' expectations, traumatic experiences, societal or cultural expectations, etc. To harness our authentic power, we must work to reclaim these lost aspects of self. Read on to find out how to reclaim missing aspects of yourself.

Do you have dreams, goals, and ideas that roam through your mind and spark excitement in your soul? Do you find yourself constantly talking yourself out of pursuing these dreams and ideas? If you answered yes to these questions, keep reading. In this article, we call out the driving force behind all that dream-squashing naysayer self-talk and teach you how to break free from it.

Do you have big dreams for yourself? Do you know in your heart that you’re here to make a difference and yet find yourself stuck, stagnant, and playing it safe? If you answered ‘yes’ to the above, keep reading.