the latest.
Practical insights on complex spiritual topics and psychological tidbits to guide you as you create a life that lights you (and the world) up.
Creating Space to Create
Is stillness a reward for hard work or is it the necessary precursor to creativity? Keep reading to find out.
Tuning into the Frequency of Stillness
It can be tempting to rush transformation, but the biggest shifts occur when we make time for stillness. This week, we discuss why presence + stillness are powerful agents for subconscious change.