The Soul Horizon Podcast
Where self meets soul—gentle guidance for deep transformation. Join me each week as we explore the soul from a grounded perspective, interweaving psychology and spirituality to explore life’s greatest mysteries. We journey through topics like consciousness, the psychospiritual nature of reality, self-reclamation + self-mastery, empowerment, awakened living, ego de-centering, intuitive discernment, the Higher Self, and more.
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Listen now.
Meet ‘The Soul Horizon’ in this brief introductory episode.
Ep. 48: Returning to Wholeheartedness Through the Portal of Heartbreak
In this episode, we explore: The collective archetype of Divorce; The perils, pitfalls, and disempowerment that go hand-in-hand with the blame game and victimhood; How to resist the ego's bait and return to the heart when we're feeling hurt, betrayed, resentful, scared, etc.; How to implement heart-led boundaries; Why eliminating fear isn't the solution to our discomfort; How to leverage the transformative power of pain and heartbreak to return to our innate wholeness.
Ep. 47: Speaking from the Heart on Heartbreak
In this episode, I share about something that's been going on for me personally. It's an emotional one with lots of voice trembling, nervous laughter, and deep breaths, all of which I've left in and unedited for the sake of authenticity.
Ep. 45: Head Thinking vs. Heart Thinking
If you’ve listened to The Soul Horizon for any length of time, you’ve probably heard me talk about the pitfalls of over-thinking as well as the perils of believing everything the ego says without question. The truth is that thinking is an imperative part of being human. And there's a certain type of thinking that's actually highly spiritual in nature.
Ep. 44: 4 Life Lessons That Always Come Knocking
In this episode, we explore four life lessons that are repeated time and time again. In knowing that these lessons present themselves in perpetuity, we can begin to soften to their guidance in a gentle, non-resistant, and surrendered kind of way. And the more we embrace this sort of openness, the more fluidly and nimbly we can move through these lessons, and the more we're able to welcome their wisdom.
Ep. 40: The Stories We Tell Ourselves
In this mini episode, we're examining the stories we tell ourselves. More specifically: The fear-based stories the mind loops through that limit our actions or expressions in some way, shape, or form and the simple techniques we can use to free ourselves from their grip.
Ep. 39: 4 Simple Yet Transformative Teachings
In this episode, we explore four simple yet transformative teachings that can be used to empower our lives in a deeper and more meaningful way. The four main topics we cover are: Satisfying needs; how to say 'no'; why our most sensitive triggers are the keys that unlock our deepest healing; and the quickest way to soften the voice of fear.
Ep. 38: Unconditional Love vs. Unconditional Tolerance
There’s a big difference between unconditional love and unconditional tolerance. The former fosters unity consciousness whereas the latter can lead us to linger in toxic or even dangerous situations. In this episode, we explore unconditional love, unconditional tolerance, and the vast but often overlooked differences that separate these two distinct energies.
Ep. 27: The Ego is an Instagram Filter
In this episode, we're talking all about the haze of distortion or illusion that's created by the ego and its attachments. If you'd like to wrap your head around the ego in a deeper and more meaningful way, this episode is for you.
Ep. 23: The Veil of Amnesia + The 7 Veils of Illusion
There are 7 Veils of Illusions that get layered over our consciousness here on Earth in the physical plane of existence. Each one creates a unique filter of illusion. And it's in lifting the veils, one by one, that we begin to see reality for what it truly is. Once all seven veils have been lifted, we become enlightened. The true and most basic meaning of enlightenment is seeing clearly without distortion.
Ep. 17: Mind-Based Love v. Heart-Based Love
Loving the people the mind deems "loveable" is an easy task. Loving those who rub the mind the wrong way is difficult. And yet doing so is the truest testament to the meaning of love. To love someone who isn’t easily “lovable” by the mind’s standards is to access the depths of love from the space of the heart. In this episode, we'll explore the differences between these two types of love and examine the power of heart-based love and its potential to heal the planet.
Ep. 15: Claiming Your Super-Powered Purpose
In this episode we're talking about how to identify and claim our Super-Powered Purpose. If you're waffling or wavering in your life or career or in search of deeper meaning, this episode is for you. Listen on for an honest and heart-centered approach to find your way back to yourself and back to the soul work that fulfills you.
Ep. 5: Outrage as Entertainment
In this modern world of endless social media scrolling and heightened divisions, have you ever found yourself looking for things to be angry about? If you've ever found yourself in a pattern of looking for things to be outraged by and you're curious as to why and what to do about it, give this one a listen.
Ep. 4: The Higher Self
Higher Self and Soul—one and the same? In this episode we discuss the what's what and who's who of the higher self. We also discuss the scientific principle of heart-brain coherence and how we can use coherence to open a line of communication to the higher self.
Ep. 3: Ego 101
In this episode, we're covering ego basics—what the ego is, what it is not, how it helps us, how it hinders us, and how we can soften its grip to leverage its power. Awareness of the ego is one of the most powerful agents for spiritual growth, and no matter how far along we are in our journey, there's always more to learn when it comes to the ego.